The 5 Factor Diet

The author of F-Factor Fitness introduces a proven new loja nutrition and diet program that preco emphasizes five small meals a day, loja includes a simple five-week The 5 Factor Diet diet program, and features more than one hundred simple recipes with five or fewer ingredients venda and five minutes of prep escritor time, five weeks of meal plans, venda and a bonus section The 5 Factor Diet of fitness workouts.
Editora: Meredith Books
ISBN: 0696232243
Número de páginas: 256
Acabamento: 
HARDCOVER