Power of 10
Recommends a regimen of slow motion resistance training exercises, nutrition, and rest that can prove effective in promoting the formation of lean muscle but is simple enough that people who are not fitness buffs will stick with it. Reprint. 40,000 first printing.
Editora: Harper Resource
ISBN: 006000889X
Edição: Reprint
Número de páginas: 224
Acabamento:
PAPERBACK
Idioma: English
Local de Publicação: United States
Notícias