Yoga Abs

Lasater, Judith;Lasater, Judity Hanson, Ph.D.

A creative approach to yoga focuses attention on the abs, presenting a series of exercises, poses, and breathing exercises that focus on both the philosophical and anatomical properties of the abdomen. Original.

Editora: Rodmell Pr
ISBN: 1930485093
Número de páginas: 111
Acabamento: 
PAPERBACK
Local de Publicação: United States