Muscle Logic

Staley, Charles

Introduces the concept of Escalating Density Training, a technique loja used by Olympics trainers and preco athletes in which staley, charles workouts are adjusted loja for individual needs and Muscle Logic involve personal record setting, in a guide that outlines a two-hour weekly bodybuilding program and venda specific instructions for beginner, intermediate, escritor and advanced athletes. staley, charles Original.

Editora: Rodale Pr
ISBN: 1594860831
Número de venda páginas: 236
Acabamento: 
PAPERBACK
Local de Publicação: Muscle Logic United States