Walking Meditation

Hanh, Thich Nhat/ Nguyen, Anh-huong;Nhat Hanh, Thich;Nhat Hanh, Thich/ Nguyen, A

A comprehensive instructional program on the art of walking meditation explains how to recognize the miracle in simply walking, the unification of the body and mind, and how walking meditation helps one deal with difficult emotions such as anger, anxiety, and more.

Editora: Sounds True
ISBN: 1591794730
Edição: HAR/COM/DV
Número de páginas: 56
Acabamento: 
HARDCOVER